In this difficult and uncertain time, more than ever, we might struggle with our mental well-being or other issues. We have to distance ourselves from people we love and lose some of our daily coping strategies. The news is overwhelming, anxiety increases, and we worry about other people's behaviour. Everything seems harder, with no end in sight.
To help you face these unique challenges, I am offering 60-minute webcam sessions or 45-minute telephone counselling sessions for individuals or couples. I use different platforms, easy to access from a laptop, a tablet or a mobile. Feel free to contact me for an assessment or more information.
Stay home, stay safe!