Whether you're encountering difficulties in a new or long-term relationship, trying to get over a failed relationship or looking for a new one, counselling can help.

All relationships have their ups and downs, and require constant adjustment of plans and expectations as partners deal with each other, and with life's obstacles and challenges. A relationship counsellor can be a vital support, improving communication, increasing trust and minimising the difficulties of emotionally charged situations - from affairs to divorce, from sex to separation.

Relationship counselling can help you understand what you're looking for from a relationship, examine and learn from experiences in the past, and look to the future new-found confidence and increased self-awareness.