The wall of silence around this issue has recently come down thanks to the power of social media and some high-profile cases.

Sexual, physical, emotional abuse and neglect in childhood are highly traumatic, and continue to affect the lives of people well in to adulthood, regardless of the time elapsed.

Counselling can help you understand that it's not your fault, and will reposition the shame and blame. You'll discover how to rebuild your self-esteem and trust, and ease the negative side effects. You'll more fully understand behaviours and relationships, and will finally break out of the patterns of the past so you can live life to the full in the future.