Low mood and depression counselling

Low mood and depression counselling

Depression is a real illness that can be diagnosed by a GP. It comes with real symptoms, both mental and physical. It's not a sign of weakness or something you can get over just "pulling yourself together".

When you're are depressed, you feel persistently sad for weeks or months, no matter what is going on around you. The feelings that accompany depression could be unhappiness, hopelessness, numbness, losing interest in things and being tearful.

Counselling can help you understand where depression comes from and give you the chance to change your outlook. Gradually, you'll start to look at the future again in a brighter way and appreciate the good things in life.

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Mi ha messo fin da subito a mio agio

Francesca è stata un'ottima professionista che mi ha messo fin da subito a mio agio, ascoltandomi e dialogando apertamente anche su temi e problematiche che spesso è difficile affrontare con semplicità.

Il suo supporto e i suoi consigli mi sono stati di grande aiuto in un momento difficile della mia vita.

- Mr O
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Immediately put me at my ease

Francesca was a consummate professional and immediately put me at my ease, listening to me and talking openly about topics that are often difficult to deal with.

Her support and advice were a great help to me at a difficult time in my life.

- Mr O
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